Services

“Denise is extremely knowledgeable in the areas of nutrition and fitness. She has helped me develop a more positive relationship with food and expanded my fitness routine. I am healthier and stronger because of her. And I love her recipes! I highly recommend her.”

“Denise is a brilliant nutrition consultant - you could not find anyone more knowledgeable and up-to-date on nutrition. She has an original approach that will help you improve your energy, shed excess weight painlessly, and address any health problems you may have. Working with Denise has given me a new appreciation for the texture, color, taste, and nutritional content of a wide variety of foods. I feel great and enjoying eating more than I ever have. I highly recommend Denise as a nutritional consultant.”

“Denise has provided on-going consulting regarding nutritional information. Her information has provided me with positive results. She is also an informed professional regarding lifestyle and exercise. I have benefited personally from her council. Recently she provided an informative workshop for myself and friends. We collectively found value and hands-on information to use. Her workshop was professional, on-target, and very creative. She kept the participants on track, and engaged. I would recommend Denise for personal one on one work as a nutritional consultant, workshop facilitator, and a great resource for all around healthy lifestyle.”

“Denise led a workshop called Am I Hungry which not only included the format set up by Michelle May, but I also benefited from Denise's expanse of knowledge as a nutritionist. Denise's approach to nutrition is holistic and clearly practiced in her personal life. She brought a tremendous amount of information, experience and compassion to this workshop, enhanced by her out-of-class availability during the eight week course. I would highly recommend this course to anyone who wants to learn about and adopt a healthy lifestyle.”

“In addition to the three attributes I selected, I would also add personable and high integrity. Going through the program was a positive experience in many ways. I learned so much more new information about not just eating and how I eat, but also about food and nutrients and about the patterns of eating and consumption. I must admit, I am still amazed at how much I learned; and, most important, my paradigm shifted about the essence of food, selecting food, and eating nutritiously. It's not about weight loss as much as it's about being aware (mindful) of the truth of why I'm eating. EXCELLENT”

“Denise is incredibly knowledgeable in her field, and extremely articulate in relaying this information as a teacher and a coach. As facilitator of this workshop, she successfully combines the science behind nutrition and concepts of mindful eating into a comprehensive class that is interesting, motivating, enlightening, personable and for me, completely life changing. The mindful concepts I learned in this class can be used in all areas of my life, and the nutritional guidance will be invaluable to prolong it. I strongly recommend taking this workshop with Denise and/or hiring her as a Nutritional Consultant.”